Birth story!

Gorgeous new birth story from Amy and her partner Gary. Amy didn’t expect to hypnobirth, she hadn’t actually been to any antenatal or hypnobirthing classes. What she DID DO WAS TRUST in her body and herself, and she listened in labour and took on board everything I could share with her during the time of her induction of labour, before her active labour started. In that time we talked through active birth positioning, calm breathing, massage techniques and the process of birth. She took it all on board and bossed her birth! Amy, you remained beautifully calm and in control, you made the right decisions for you at every step, and it was such a priviledge to share your birth. Gary you were wonderful too, your hand never left Amy’s back and you were with her every step of the way! Congratulations both of you, you should be so proud of what you’ve achieved and your beautiful little girl.

Check out Amy’s positive birth story HERE

Birth story and images shared with consent.


“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength.”


—Barbara Katz Rothman

Do you want to boss your birth?

You too can feel this confident in birth and your birthing partner can have this much confidence and know exactly how to support you in labour.

If you take part in a Connect Hypnobirthing Course you will find out exactly what to expect from your birth, how to remain calm, focussed and positive.

You will practice deep breathing techniques to support you in labour.

You will learn massage techniques to support pregnancy back ache and labour.

In labour and birth you will understand the best choices and how you can make them together, with your birth supporters so you feel involved at all stages.

Spaces are available now for March Group course in Preston and February and April in Cumbria. Send me a message below to find out more!

Contact Alice

cumbria hypnobirthing
A group hypnobirthing course at Studio One

Free birth resources

You can access free birth resources HERE to support your birth preparation, keep calm and enjoy!


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