Come and join us for a free hypnobirthing taster class! Both you and your birthing partner if they can make it (not essential) will get a whole hour to immerse yourself in birth preparation. You will come away with access to a whole padlet of free resources to support your pregnancy, labour and birth.
Each taster class runs just once every 6 weeks and we get booked up so its worth booking early!! I’d suggest doing a taster class anytime from 20 weeks of pregnancy.
Our next available dates to book are:
Included in the taster class:
- Introduction to Hypnobirthing and language
- How does my uterus and cervix work in labour? What to expect?
- A bit about birthplace and where to birth
- Lots of time to practice a relaxation pose and massage for labour.
From this class you will also be able to access the positive birth library a collection of free books for you to borrow to read all about birth and your baby!
Hope to see you at a class soon!! Please do get in touch!